- Improving blood-flow — Before you sprint to the doctor’s at the first sign of erectile problems, try and adopt a more natural way of increasing the blood flow to your groin, without the aid of Viagra. By regularly flexing and massaging your body’s central groin muscles, blood will start to flow more readily in that area, allowing you to stand to attention for longer in the bedroom.
READ ALSO – The 10 commandments to INCREASE your penis size
- Flexing the abdominal muscles — Whilst your torso may currently appear more of a flabby twelve-pack than a toned six-pack, a little abdominal exercise could go a long way in boosting your sexual stamina. The abs are key to providing bursts of sexual energy, driving the groin by thrusting it forwards and then releasing it. As a result, a few daily crunches or sit-ups could really develop your sex life, preventing you from flopping down onto your partner with sheer exhaustion in the middle of a bedtime romp. So build up those belly muscles and you’ll be feeling abs-olutely fabulous in no time!
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