#1 Avoid arguing in the first place
I think we can all agree that most arguments we have are just plain silly and a few days later, you often struggle to remember what it was that caused the disagreement in the first place! So is it really worth arguing in the first place?
Don’t allow verbal aggression to be your first instinct when a disagreement arises. It is possible to discuss an issue WITHOUT being aggressive, and quite often, the issue is resolved much quicker because you are in a much more rational state of mind.
Take a deep breath and control your temper. Listen to what the other person has to say without interrupting. Reflect on their opinion and don’t overreact. Even if you are the only one who is handling the situation in this way, your partner is likely to follow your lead soon enough.
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