2. “If I skip lunch, can I have that piece of cake?”
How often do we find ourselves feeling guilty about eating something and making excuses for it? Unless you’re a fitness pro, it is very likely that you’ve found yourself in this exact position. Obviously it isn’t exactly healthy to skip lunch and jump for dessert instead. But if you’re going to do it, then do it and don’t obsess over it for the next few days. If you choose to be a rebel that day and go against your ideal regime, then go with your gut. But if your gut is uncertain and telling you no, then you probably shouldn’t do it. No one will be impressed if you skipped a proper lunch but replaced it with a piece of cake and then hear you talk yourself into thinking it’s fine. If you’re having a YOLO moment, so be it.
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