10. Tomatoes
Although they are often thought of as being in the superfood league, tomatoes are extremely good for your skin. Rich in vitamins A, B1, B3, B6, E, K and C, as well as magnesium, phosphorus, potassium, manganese, iron, zinc and dietary fiber, tomatoes make a wonderful natural supplement to your balanced diet that will benefit not only the beauty of your skin, but your health in general.
Do you know other foods that are good for your skin?
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