10 foods that will make your skin glow in less than one week..

5. Pomegranates

A glass or two of pomegranate juice will do wonders for your skin too. Pomegranates are packed full of polyphenol antioxidants, which help to regulate the blood flow to the skin and fight free radicals. They will slow the onset of the signs of ageing and help give you a healthy looking rosy complexion.