9. E-cigarettes and hookah
Social studies show that these ways of smoking give a false sense of safety. These activities are not healthy in the long run, and still have immeasurable consequences and side effects.
Vaper and e-cigarette users are highly likely to keep smoking, and using, other tobacco products. There are no proven studies stating that using these methods decrease the nicotine addiction. In fact, studies have shown that those who begin using e-cigarettes, are more likely to use tobacco products and are more prone to addiction due to its ‘healthier’ and ‘cool’ factor. Studies so far state that its frequent usage is almost identical to using other tobacco products.
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In the case of hookah, there are many reports stating that the carbon monoxide in hookah smoke reduces the amount of oxygen making its way to the brain due to the binding of hemoglobin in the blood. And long or frequent usage can lead to nausea, headache, lethargy, and fainting. Not to mention it elevates heart rates and blood pressure.
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