6. Brush Your Tongue, Too
Halitosis. This fancy medical term just means bad breath, and boy does everyone try to avoid it like the plague. Sure, morning breath is one thing; everyone expects your mouth to smell like a dragon then. But throughout the day? No. The problem is there’s many reasons why your breath may be in a funk, and your tongue could be one of them.
Your dentist always told you to floss and brush your teeth daily. Many people do just that, scouring the toothbrush over their chompers and nothing else. However, your tongue also tastes and savors whatever you eat and drink that day. Shouldn’t it get some cleaning too? Yes, actually. You don’t even need toothpaste. Just gently rub the brush over the surface of your tongue.
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