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    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

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    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

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    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    What to Know Before Donald Trump and JD Vance are Sworn in

    What to Know Before Donald Trump and JD Vance are Sworn in

    Donald Trump’s Net Worth

    Donald Trump’s Net Worth: A Look at the Wealth of the 47th US President

    South African Rand Slides as Donald Trump Claims Victory

    South African Rand Slides as Donald Trump Claims Victory

    Donald Trump’s Net Worth

    What a Donald Trump Victory Means for Nigeria and US-Africa Relations

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

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    Tinubu Awards MON to each Super Eagles Player, gifts them flats & plot of lands

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    “You did your best. You are part of a team that brought home a silver medal which we last won at AFCON 2000″ Senator John Owan Enoh encourages Iwobi

    "I understand how it feels giving you a disappointing night" Nwabali emotional as he apologizes to Nigerians after Super Eagles' lost to Ivory Coast

    “I understand how it feels giving you a disappointing night” Nwabali emotional as he apologizes to Nigerians after Super Eagles’ lost to Ivory Coast

    "I just wanted to make nigerians happy, i want them to feel good," - Super Eagles Goalkeeper, Stanley Nwabali speaks (VIDEO)

    “I just wanted to make Nigerians happy, i want them to feel good,” – Super Eagles Goalkeeper, Stanley Nwabali speaks (VIDEO)

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    Sam Allison Becomes The First Black Referee In the Premier League In 15 Years (PHOTO)

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    Serie A: Osimhen To Sign New Napoli Contract Soon – Meluso

  • Articles & Editorials
    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    What to Know Before Donald Trump and JD Vance are Sworn in

    What to Know Before Donald Trump and JD Vance are Sworn in

    Donald Trump’s Net Worth

    Donald Trump’s Net Worth: A Look at the Wealth of the 47th US President

    South African Rand Slides as Donald Trump Claims Victory

    South African Rand Slides as Donald Trump Claims Victory

    Donald Trump’s Net Worth

    What a Donald Trump Victory Means for Nigeria and US-Africa Relations

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

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    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    What to Know Before Donald Trump and JD Vance are Sworn in

    What to Know Before Donald Trump and JD Vance are Sworn in

    Donald Trump’s Net Worth

    Donald Trump’s Net Worth: A Look at the Wealth of the 47th US President

    South African Rand Slides as Donald Trump Claims Victory

    South African Rand Slides as Donald Trump Claims Victory

    Donald Trump’s Net Worth

    What a Donald Trump Victory Means for Nigeria and US-Africa Relations

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

  • ENTERTAINMENT
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    Who is Burna Boy’s Mother?

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    10 Songs that Shaped Yemi Alade's Career

    10 Songs that Shaped Yemi Alade’s Career

    17 Benefits of Fashion Week For Designers, Models, Buyers & Retailers

    17 Benefits of Fashion Week For Designers, Models, Buyers & Retailers

    10 richest actors in Nigeria

    Top 10 Richest Actors in Nigeria This Year

    impact of Nigerian fashion on global trends

    The Impact of Nigerian Fashion on Global Trends

    Top 10 Richest Actress in Nigeria

    Top 10 Richest Actresses in Nigeria This Year

    Who is Larry Gaaga?

    Who is Larry Gaaga? Biography & Net Worth

    Top 6 Burna Boy's Endorsement Deals so Far in His Career

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    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    What to Know Before Donald Trump and JD Vance are Sworn in

    What to Know Before Donald Trump and JD Vance are Sworn in

    Donald Trump’s Net Worth

    Donald Trump’s Net Worth: A Look at the Wealth of the 47th US President

    South African Rand Slides as Donald Trump Claims Victory

    South African Rand Slides as Donald Trump Claims Victory

    Donald Trump’s Net Worth

    What a Donald Trump Victory Means for Nigeria and US-Africa Relations

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

  • SPORTS
    Tinubu Awards MON to each Super Eagles Player, gifts them flats & plot of lands

    Tinubu Awards MON to each Super Eagles Player, gifts them flats & plot of lands

    “You did your best. You are part of a team that brought home a silver medal which we last won at AFCON 2000" Senator John Owan Enoh encourages Iwobi

    “You did your best. You are part of a team that brought home a silver medal which we last won at AFCON 2000″ Senator John Owan Enoh encourages Iwobi

    "I understand how it feels giving you a disappointing night" Nwabali emotional as he apologizes to Nigerians after Super Eagles' lost to Ivory Coast

    “I understand how it feels giving you a disappointing night” Nwabali emotional as he apologizes to Nigerians after Super Eagles’ lost to Ivory Coast

    "I just wanted to make nigerians happy, i want them to feel good," - Super Eagles Goalkeeper, Stanley Nwabali speaks (VIDEO)

    “I just wanted to make Nigerians happy, i want them to feel good,” – Super Eagles Goalkeeper, Stanley Nwabali speaks (VIDEO)

    Ngozi Okonjo iweala Super Eagles

    “Let’s get it done” – Okonjo-Iweala urges Super Eagles to defeat South Africa

    Adapting to the Varied World of Tennis Court Types

    Adapting to the Varied World of Tennis Court Types

    Analyzing the Best Bets in the Baseball Champions League for Savvy Bettors

    Analyzing the Best Bets in the Baseball Champions League for Savvy Bettors

    Sam Allison Becomes The First Black Referee In the Premier League In 15 Years (PHOTO)

    Sam Allison Becomes The First Black Referee In the Premier League In 15 Years (PHOTO)

    Serie A: Osimhen To Sign New Napoli Contract Soon – Meluso

    Serie A: Osimhen To Sign New Napoli Contract Soon – Meluso

  • Articles & Editorials
    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    Everything to Know About Lakurawa, the New Terrorist Group in Nigeria

    What to Know Before Donald Trump and JD Vance are Sworn in

    What to Know Before Donald Trump and JD Vance are Sworn in

    Donald Trump’s Net Worth

    Donald Trump’s Net Worth: A Look at the Wealth of the 47th US President

    South African Rand Slides as Donald Trump Claims Victory

    South African Rand Slides as Donald Trump Claims Victory

    Donald Trump’s Net Worth

    What a Donald Trump Victory Means for Nigeria and US-Africa Relations

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Nigerians Struggle to Make Ends Meet Amid Economic Crisis

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Bride Heartbroken as Her Fiancé Dies in Tragic Accident 24-hrs Before Wedding

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Pastor Jerry Eze marks birthday by building 18 Houses for Widows and granting N100m to small business owners

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

    Nigerian footballer, Paul Julius Dies in Car Accident three Weeks After Joining New foreign Club

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Home Articles & Editorials Love and Relationship

Guys, 6 important things you should always do after sex

Paulinus O. by Paulinus O.
December 23, 2015
in Love and Relationship
Reading Time: 3 mins read
21 0
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Banana:

Cramps are some of the side effects of sex. So, snack on a banana and drink water to prevent muscle spasms or cramps during and after sex.

READALSO:

It’s so easy to deceive Nigerian men when you’re ready to marry – Lady says, reveals what ladies do nowadays to win a man’s heart

“I finally got married to the man of my dreams” – After 7 years of dating and 16 years of knowing each other, couple ties the knot (Video)

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