2. Dylan and Jessica Best – Exercises 240 Hours a Week
Dylan and Jessica, along with their father Nick and mother Callie, appeared on the TLC show The Strongest Family In The World. Probably a pretty good precursor to landing a spot on this list. In the documentary, it is claimed that the family trains up to 240 hours per week. Dylan routinely deadlifts 130 pounds, and when asked about it said “Working out is like my coffee in the morning. If I don’t do it, I don’t feel right.”
Jessica is 46 pounds, and 5 years old. It is recommended they train with 1 pound weights, but she can lift up to 100 pounds! Nick is also a regular competitor on the Strongman circuit, which is also where he met Callie.
When talking about his daughter Nick said, “People think it’s weird that Jessica can lift double her body weight. But she loves doing it and she isn’t hurting anything.”
Proving that she truly is a 5-year-old, when asked her motivation for working out Jessica said, “I wanna be like my mommy because she’s pretty and strong.”
Nick eats 10,000-15,000 calories a day, but he is far from the only one to beef up in the food department. The whole family eats constantly, including 10 dozen eggs every single week.
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