What kissing means: Sure, we all have days where kissing isn’t on the menu, but for the most part, it’s central to our lives. We kiss friends hello on the cheek. We kiss our kids on the top of the head. What kissing does in a relationship is remind the other person that they are loved. That’s why kissing plays such an important in our romantic relationships. From making out to a simple peck on the lips, when we kiss someone we’re in love with, we’re not doing it just because it’s nice.
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We’re doing it because we HAVE to! We feel compelled to do it, drawn to them, turned on, comforted or even simply just seen.
What kissing does in a relationship is as simple as it is crucial:
It connects you.
Here’s how.
It makes you take a minute out.
Think about what your body does when you kiss someone.
You stop the other activities you may be engaged in.
You change the way you breathe.
You close your eyes.
It’s a lot like meditation.
Taking time out to kiss your partner isn’t just a way of reconnecting with them, it’s a way of reconnecting with yourself.
A kiss isn’t that different from the relaxation you get after a good session of yoga or meditation.
It returns you to your center, restoring you and getting you through your day, reminding you to breathe.
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