7. Citrus
Any member of this tropical fruit family is super-rich in antioxidants, vitamin C, and folic acid—all of which are essential for men’s reproductive health. Enjoy a romantic salad that incorporates citrus, like pink grapefruit or mandarin oranges, or use a dressing made with lemon and lime.
Try these recipes:
• Endive Salad With Oranges and Goat Cheese
• Citrus Shrimp Refresher
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