Why ladies really wear waist beads and what their colour signifies – Be scared! It’s deeper than you thought

Waist Training to Lose Some Extra Inches

You have to lose something to gain something, well, in this case, you have to lose some extra pounds and belly fat to get that steamy slim look. Waist beads adorn the waist only if it’s slim enough, it can also get along with the bulky waist, but that would compromise your grace. So to carry it with enough confidence you have to let go of surplus body fat. Thinking of getting it done overnight is one of the biggest misconceptions. You have to work and work pretty hard. There isn’t any shortcut, but the longest road ensures your success if you opt for it. The beginning will always be the hardest, but you will get along if you have enough motivation and determination.

Following are the ways that can offer you that zero size look by shrinking your waist:

1. Exercise

Exercise has a wide horizon of activities; it would not only get you slimmer look but also cut off the chances of getting heart diseases. The body areas where you need to work are your abs and waistline. Do planks, cycling, running, and rope skipping. Don’t neglect your legs, work on them as they help you in standing straight hence minimizing the burden around your tummy. Don’t burden yourself instead opt for working in intervals.

You don read: Why you should never sleep with any girl that wears waist beads; If her beads have this colour, RUN for your life

2. Diet

Diet, not in its least of the meaning, means to stay hungry. It means to eat in small proportions and avoid high-calorie intake. Those whose calorie intake is high, have the highest waist to hip ratio. Let go of carbs and focus on protein diets. Avoid fizzy drinks because they do no good and rather add to your belly fat making the weight loss journey more difficult for you.

3. Lifestyle Changes

A sedentary lifestyle is one of the leading causes of obesity, even if you have a sedentary one, try to take out some time for exercise and brisk walking.

4. Waist Trainer

Waist trainer is a steel boned corset that modifies your body in hour-glass shape. The product comes in different fabrics. It has nothing to do with weight loss; it only modifies your waist shape into something presentable. To gain better results you have to wear it for minimum eight hours. The only precaution to look forward is to avoid wearing it during exercise and sleep. These ways can promise you the body you have always dreamt of having.

Conclusion

Waist beads trend has come this long because of the empowerment it gives to its users and all the jewelry maniacs around the globe. With their uses ranging from deeply spiritual to merely cosmetic, people have always looked at waist beads with plenty of admiration. It gives you that seductive, desirable and voluptuous looks that can hardly go unnoticed. If you are looking for a weight loss tool, this is the thing to grab on. It helps you in tracking the weight loss. When the beads roll down your waist, it means you are losing weight, and when the waist beads tighten up, you will get to know that it’s the other way around. If you are one of those Sufi-rustic souls, try wearing them with stones, the ripple of positive vibes it would create around you would be of unparalleled beauty. They are for every woman, regardless of creed, tribe and body shape.

Source: meandmywaist.com

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