Ways to rock her world in bed – Nothing, and we mean nothing, is quite as satisfying as watching a woman in all her low-moaning, back-arching, sheet-grabbing glory. But likewise, when that big O proves a little elusive, you might feel slightly askew… like your manhood is all of a sudden called into question. What, on Earth, could be going wrong?

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“Men still really believe that intercourse is the primary way to satisfy a woman—that penis size, thrusting, and maintaining an erection are most important,” says Ian Kerner, Ph.D, a sex expert and author of She Comes First: The Thinking Man’s Guide to Pleasuring a Woman. “But there are a vast amount of nerve endings connected to the female orgasm, so a little knowledge of the female anatomy can go a long way.”

Sounds like it’s time to study up—and tweak some of your strategy—to bring her to a bone-chilling blastoff, huh? That’s exactly why Men’s Fitness talked to some of the best sex experts and orgasm researchers out there to unlock the secrets to her body and her brain, beginning with the basics that come into play well before the clothes come off. Read on, as this advice will surely blow your mind now—and lead to mind-blowing sex later.

10. Read Her—Then Hit it Home

Follow all of the advice we just gave you, and you should get her into what Kerner calls “the 90-second window”—that oh-so-crucial period where she’s this close to coming. The key, though, is recognizing it. For many women, reaching orgasm requires a sense of inward focus, so you won’t necessary hear moans or shouts. “Her eyes will close, you’ll sense muscular tension throughout the body, and—if engaging in manual or oral stimulation—you might feel entire pelvic floor tightening,” says Kerner. At this point, she’s almost there, and the best way to push her past the finish line is to apply pressure against the clitoris. So keep doing what you’re doing, but provide a point of solid resistance, says Kerner. Let her do the work until she comes—and then prepare for round two. (Yes, women can have multiple orgasms).

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