15 foods you need to stop eating now or you just might… (Must See)

5. Diet Soda: While there’s no straight-up sugar in this stuff, there are artificial sweeteners, and they’re not necessarily any better. Not all artificial sweeteners are equally offensive. However, most have a more intense flavor than plain old sugar. Over time, the extra-sweet sweeteners can dull your senses to naturally sweet foods like fruits, Rifkin says. So yes, your Diet Coke could, theoretically, make a perfectly sweet apple taste worse.

Some other problems with drinking diet soda: It’s been linked to depression, tooth decay, heightened risk of strokes and heart attacks, pancreatic cancer, and premature birth. So, there’s that.

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