5 Surefire steps to a flat tummy in ONE WEEK

Step 1
Eat foods that encourage your body to get rid of belly fat. Of course, you should be eating fresh vegetables, fruits and lean sources of protein like fish and drinking plenty of water, but you can do more for your weight-loss efforts by incorporating specific foods into your diet. For instance, soybeans contain lecithin, which makes it hard for your body to absorb fat, and vitamin C from citrus fruits helps your body burn fat more efficiently.

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