9. Your mind will lie to you. It’ll tell you that you’re not good enough, not pretty enough, not thin enough — not enough. It’ll tell you that you need to be perfect to be loved, that your life needs to be a certain way before you can be happy. All of these are lies. Just because those thoughts are real doesn’t make them true. If you need help finding the truth, I will help you.
10. Girl friendships are powerful. Find the right ones — the ones who build you up, not tear you down — and keep them in your corner. You’ll need them.
11. You’re strong and brave.
12. You aren’t your emotions, no matter how strong they feel. You aren’t your hormones. You aren’t your mistakes.
SEE ALSO: Ladies, 9 things men do when they start falling in love with you (Take Note)
13. Aim to be the most interesting person in a room, not the prettiest.
14. Sex doesn’t devalue you as a person. You’ll always have value. Always.
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