#2 Allow yourself one, and only one, good cry. If you must dwell and sulk and have the pity party you obviously want to throw for yourself, fine. But, you only get to throw yourself one pity party! That’s it! So if you must, then take time to have one really good, deep, passionate cry.
Let those waterworks roll down your face, cry so hard you clog your nose and it gets all snotty and disgusting. Be sure to play sad songs from Adele or Sia, watch ‘The First Wives Club’ while eating a pint of mint chocolate chip ice cream, and enjoy.
Roll around in all those deep emotions. Okay? And once you’ve cried all you can cry, once you’ve shed all the tears your little pitiful self can shed, get your booty up, go into your bathroom, turn on the hot water, and take a shower or bubble bath immediately. Cleanse yourself and let everything go down the drain. Your pity party is now over, and it’s time to clean up the mess-ter-piece that you are!
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