#5 Crtl+A, then delete. You probably won’t like this one, but you must delete your ex from all your social media accounts. All those late night stalking sessions you’ve been doing, reading comments people are writing on your ex’s wall, or seeing what pictures he or she’s getting tagged in… None of it is healthy. In fact, it’s borderline stalkerish.
I know it might seem like you will be forever disconnected from your ex’s world, and that you don’t know how you can survive, but I promise once you start deleting, you won’t even think twice about checking your ex’s profile. You won’t have to go through the second heartache of knowing that your ex has moved on and is in a new relationship. Save that knowledge for when you’re so over your ex that seeing that familiar smirk won’t do anything to your emotions.
Discussion about this post