What to do when you’re emotionally exhausted and just can’t deal – this will change your life

#8 You get sick often. Just like stress can harm your immune system, so can emotional exhaustion. If you keep getting sick and are also experiencing some of these other effects, it’s a huge sign your emotions are overworked.

#9 You can’t eat. When you’re emotionally exhausted you just can’t eat. No matter how hungry you are, you just can’t get food down. If this happens to you often, seek some help so you can eat again!