7 sure ways to get rid of your mouth odour – You need to see this!

1. Drink plenty of water: Bacteria’s sworn enemy is oxygen, which is found in your own saliva. Drinking water makes you produce more saliva, which in turn neutralizes bad breath.

2. Scrape your tongue: Each morning, scrape your tongue with a tongue scrapper or spoon to decrease the bacteria, fungi and dead cells that can cause odour. Hold the tip of the tongue with gauze to pull it forward in order to clean the back of the tongue.

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