#6 Inform people you trust that you don’t want to be in contact with your ex anymore. When your friends know that you’re no longer speaking to your ex, they can take some steps to help you out. For one, they can tell your ex not to contact you if he/she is pestering them to give out your number. They can also be firm with your ex until he/she gets the hint.
In cases when things may go out of hand with a stalking ex, your friends and family may be the ones who can bail you out of a sticky situation. If your ex approaches you out of nowhere, they can be the ones to tell him to go away if you don’t want to risk a confrontation with your ex. If you feel like your safety is at risk, they can also be the ones who can look out for you or accompany you in public.
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