Guys, 9 tips to last longer in bed without pills

Tips to last longer in bed without pills - The sexual act can be extremely pleasurable, so it is no wonder people try to make it last as long as possible. Many men worry that they achieve orgasm too soon during intercourse for the partner to be satisfied. More.. Popular Nigerian celebrities with multiple baby mamas (With Pictures) The 10 most expensive luxury yachts in the world & who own them (With Pictures) 10 dating sites you won’t believe actually exist – This will shock you! 10 Celebrities who look just like their famous parents (With Pictures) While there are medications aimed at helping men delay ejaculations, many desire to learn natural methods for increasing staying power. Step 1 Concentrate on the quality of lovemaking. Spend more time on foreplay and in being intimate with your partner following sex. Sexual intercourse plays a major role in sexual expression but it does not have to be the entire act. Navigate using arrows below Step 2 Practice the stop-start method while having intercourse. When you feel yourself on the brink of ejaculation, stop and wait until the feeling has subsided before you resume thrusting. Practicing this technique regularly will help you to last for longer amounts of time. SEE ALSO: These 14 photos reveals what women really look like when they orgasm

Step 3 Squeeze below the head of your penis to delay ejaculation naturally. You will be forcing the blood from the penis and thereby making it possible to suppress orgasm for the moment. Step 4 Learn about your various levels of excitability to help control orgasm. When you masturbate or have sex with a partner, reflect on each stage of arousal, from initial excitement to the plateau (leveling off period) to orgasm. Picture each stage as an ascending number from one to ten. Attempt to go no higher than seven while attempting to delay orgasm. Step 5 Distract yourself when you find yourself coming too close to climax. It may seem cliché, but thinking about such non-sexual things as doing your taxes can lengthen the amount of time you perform in the sack. SEE ALSO: 12 Things women don't give a damn about when it comes to sex... Step 6 Invest in a targeted workout to help increase your sexual endurance. The famous Kegel exercise in which you repeatedly tighten the muscles involved in ejaculation is particularly helpful. One way to practice is to stop and start your stream of urine when using the toilet. Step 7 Concentrate on your partner’s orgasm first. Rather than worrying about when you climax, focus all your initial efforts on getting her there first. SEE ALSO: 17 things you didn't know about pron.. For example, press your penis into the area of her clitoris and penetrate only a couple of inches into her vagina (where the nerve endings are the greatest) with quick thrusts to increase her pleasure and propensity to orgasm. Step 8 Let your partner be on top during sex. With her in this position your penis is less stimulated and you will be able to last longer naturally than in other positions. Step 9 Prepare for a second time when possible, as most men last longer after having made love earlier. - Live Strong CLICK HERE to join our BBM Channel for faster updates TOP POSTS YESTERDAY 10 famous athletes nudes that got leaked (With Pictures) Top Nigerian celebrities that are married to real men (With Pictures) 10 most evil mothers in the world – you will be shocked to see how they killed their kids brutally! (With Pictures) These 14 photos reveals what women really look like when they orgasm Top Nollywood stars who have passed away in recent years (+Photos) These 14 photos reveals what women really look like when they orgasm Caitlyn Jenner’s 10 steps to becoming a woman – How he completely changed to she (With Pics) Top 10 most beautiful first ladies in Africa 2015 (+Photos) Top Nigerian celebrities who are best of friends – You’ll be shocked! (+Photos) Top 20 richest Nigerian actresses & their net worth – See who is #1 now! (+Pics) 10 most expensive houses in the world (With Pictures)

Guys, 9 tips to last longer in bed without pills – See this to become a pro!

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