3. Discard Memorabilia
The worst things to have sitting around are any physical traces of an ex which includes gifts, pictures, videos, cards, letters, jewelry, clothing etc. Reminders of an ex only makes things more difficult for anyone to get over their ex. There’s nothing you can do with memories or thoughts, so this is the better alternative. If you need to, discard this stuff right away, but if you can’t seem to throw things out because it’s still too fresh, try storing them away as they say “Out of sight, out of mind”. Looking through these things keeps you from thinking about the happier times and making you feel pensive.
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