Eat healthy and drink enough water.
Endeavor to stick to a healthy meal plan. Avoid eating foods high on carbohydrates and fat before lectures, foods rich in proteins and minerals are necessary for brain and body development. Take a bottle of water when sitting through long hours of lectures in case you get thirsty.
Please do not fail to add yours
Source: http://schoolhome.com.ng/2016/12/16/how-to-stop-sleeping-during-lectures-as-a-student/
CC: lalasticlala, Mynd44 thank you
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