LADIES: 12 things that should NEVER go anywhere NEAR your v*gina..

10. High-Absorbency Tampons

At least when you don’t need them. Research has linked high absorbency with increased risk for TSS. So use the lowest absorbency for your flow. Or better yet, intersperse with pads, or to eliminate the risk altogether, use pads exclusively.

Or best yet, go with a Diva Cup, aBlossom Cup, or a Lena Cup — they’re cost effective, eco-friendly, body safe, chemical-free; they offer better leak protection; and you can go a lot longer between changes!