2. Teach your children resilience skills.
Understanding the feelings and developing choices about how to respond to feelings gives us all more flexibility. Without choices, we find our behavior and internal life dictated by the primal emotions evoked by teasing or bullying.
Shame makes us hide, surrender, and want revenge. We can be creative and resourceful in developing other responses when we understand what is happening. Children can be enormously resilient. The more they are encouraged and supported in developing creative responses to life’s challenges, the more resilient they can be.
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