5. Immune System Disorders
This is caused by an abnormally low activity or over activity of the immune system. Where the immune system is over active, the body begins to attack itself and damages its own tissues (autoimmune diseases).
When the immune system becomes deficient or low in activity it reduces the body’s ability to fight invaders, causing vulnerability to infections.
Symptoms: Joint pain, muscle pain or weakness or a tremor, weight loss, insomnia, heat intolerance or rapid heartbeat, recurrent rashes or hives, sun-sensitivity, a butterfly-shaped rash across your nose and cheeks, weight gain or cold intolerance, hair loss or white patches on your skin or inside your mouth, abdominal pain, blood or mucus in your stool, multiple miscarriages or blood clots.
Prevention: Find a doctor that appeals specially to your health, get tested for mercury and other heavy metals also test for celiac disease (an autoimmune reaction to wheat and other gluten-containing grains) -which causes over 60 autoimmune diseases, eliminate inflammatory foods from your diet such as dairy, eggs, corn and animal fats for a few weeks, take immune-balancing nutrients and supplements, including vitamin D, essential fats (like EPA/DHA and GLA), and probiotics, engage in deep relaxation daily through yoga, meditation, biofeedback, or anything that reverses the stress response, detoxify as often as possible.
Health is wealth, when unsure of how your body feels, practice the principle of precaution which says that we should avoid anything with the potential for harm.
In the US, something has to be proven harmful before it is taken off the market. In Europe, something has to be proven safe before it is allowed on the market, In Nigeria, well……….. fill in the blanks.
Source, WebMD
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