7. Protein Powder
Protein powder isn’t just for people who want to bulk up in the gym…you too can benefit from it. Protein powder contains amino acids that build muscle and burn fat.
Add two spoonfuls of the powder to your smoothie for a belly fat burning drink. And the good thing about protein powder is that it’s easily available in health food stores.
By the way, when adding protein powder to your smoothie, make sure it’s a healthy smoothie. Not one of those sugary types or chocolate smoothies. You can make your own smoothie by blending unsweetened yogurt, fruits and low fat milk.
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