Herbs for Weight Loss # 13: Flax seeds
Flaxseeds acts as a bulking agent and gives you a feeling of fullness. Thus, they prevent you from overeating and help you to lose weight.
Herbs for Weight Loss # 14: Guar gum
Guar gum helps in managing diabetes and aids weight loss. It helps to improve the digestion process and gives you a feeling of fullness.
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