Ways to get long hair – Pixie cuts, bobs and shoulder length hair can perfectly frame a face, but when it comes time to grow out strands for a new style, the wait can be a long one. Forget marking days off the calendar for hair to grow—we’ve got the 411 on how to get long hair. Read on for the fastest way to grow your tresses, sans extensions.
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1. Adjust Your Diet
“A healthy diet that incorporates a mix of protein and nutrients can improve the condition of your hair,” says Celebrity Hairstylist and NYC Salon Owner Julien Farel. He explains that balanced eating keeps follicles strong and hair from breaking easily. Dr. Gervaise Gerstner, MD, a board-certified NYC Cosmetic & Medical Dermatologist, advises to incorporate omega-3 oils. “I recommend salmon or supplements. Nuts are a good source, too, especially almonds.”
…But Don’t Over Do It
Dr. Gerstner says it’s important to keep weight stable and not yo-yo diet, as hair can be affected by extreme regimen changes, in addition to stress and hormone levels.
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