Ladies! Check out 4 ways to get long hair (Must See)

2. Get Smart About Styling

It’s well known that heat can hurt hair, so limiting the use of a flat iron to three times a week is best, says Dr. Gerstner. She also advises the limitation of sunlight (as it can strip the hair) and blow drying, adding, “A weekly deep conditioner masque is a good idea to keep hair as healthy as possible.” According to Farel, many hair care products include the same ingredients as detergents, so it is vital to choose wisely.

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