Don’t panic!! 7 Reasons your period might be late besides pregnancy – Ladies, you need to know this!

6. Exercising Excessively: Have you been hitting Soul Cycle every day after work? Training for a marathon? If you’ve taken up a new and intense exercise routine, your period might be thrown off. In fact, people who engage in extreme physical activity sometimes see their periods delayed.

READ ALSO – 7 easy ways to look younger than your age in less than a week – This will leave you in shock!

Likelihood That This Is Impacting My Period: Minor. Um, I’ve been to yoga, like, four times in the last four months. I took my first Soul Cycle class ever last night and it was awesome but rough. The most exercise I generally get is from manically cleaning my apartment or walking my dog. Fitness fiend, I am not.