Tomato
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Why you need it: Your skin needs a boost from within to look fresh and glowing. Tomato is rich in an antioxidant called lycopene which has anti-ageing properties and also acts a sunscreen from within. Since tomato is acidic in nature, its pulp helps tighten pores and prevent pimples.
How to use it: Tomatoes are usually a staple of Indian diet and added to several dishes in a puree form. But you can eat them raw as well or apply its pulp and juice on your skin.
–The Health Site
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