7. Caffeine May Lower The Risk of Parkinson’s
Parkinson’s disease is the second most common neurodegenerative disease, right after Alzheimer’s.
It is caused by death of dopamine-generating neurons in the brain.
Same as with Alzheimer’s, there is no known cure, which makes it that much more important to focus on prevention.
In studies, coffee drinkers have a much lower risk of developing Parkinson’s disease, with a reduction in risk ranging from 32-60% (31, 32, 33, 34).
In this case, it appears to be the caffeine itself that is causing the effect. People who drink decaf don’t have a lower risk of Parkinson’s (35, 36).
Bottom Line: Coffee drinkers have up to a 60% lower risk of getting Parkinson’s disease, the second most common neurodegenerative disorder. SEE ALSO: 5 awesome health benefits of beer you never knew – You need to see this!
8. Coffee Appears to Have Protective Effects on The Liver
The liver is an amazing organ that carries out hundreds of important functions in the body.
Several common diseases primarily affect the liver, including hepatitis, fatty liver disease and others.
Many of these diseases can lead to a condition called cirrhosis, in which the liver has been largely replaced by scar tissue.
It turns out that coffee may protect against cirrhosis. People who drink 4 or more cups per day have up to an 80% lower risk (37, 38, 39).
Bottom Line: Coffee drinkers have a much lower risk of developing cirrhosis, which can be caused by several diseases that affect the liver.
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