1. Make Your Bedroom A Place For Sleep
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Your bedroom is a fantastic part of your home and one that should always invoke a sense of comfort. It can be only natural to want to spend as much time as you can lounging out on your comfortable bed. Unfortunately, one of the biggest mistakes that individuals may make is when they start to use their bed for activities beyond sleep or intimacy. It can be hard to trick your body into sleep when you also use your bed as the place where you watch TV. Similarly, good luck trying to get a good night’s sleep while you are battling the crumbs from last night’s dinner.
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