4. Exercise with Breasts Can Suck
When you have a large bust, exercise can feel a mortal enemy. Running, jogging, and jumping can cause discomfort in the chest, abdomen, and back. Furthermore, large breasts visibly move a lot during those exercises which can be embarrassing on top of the discomfort. In case exercising with pain and embarrassment isn’t enough, women with large breasts should know that aerobic exercise can stretch and tear breast ligaments which leads to sagging in the long run. Finding supportive, restrictive sports bras are the best way to achieve comfort and minimize bounce (and therefore sagging) during exercise. A good bra can also minimize nipple chafing. Triple win!
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