8. Melanoma
Melanoma is a type of skin cancer that can, at its worst, be lethal. Coffee is just one food item that could help you avoid having to deal with this worry. According to a study posted by the Oxford Journalsearly in 2015, drinking coffee can result in what that study called a “modest decrease” in risks of melanoma. Those who routinely drink coffee should not, of course, take this information as a reason to sit out in the sun for hours at a time during the summer months. For what it’s worth, those involved in this study drank fewer than four cups of coffee per day.
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