5. Workouts
Those who follow former professional wrestler and current Hollywood megastar Dwayne “The Rock” Johnson across social media websites know that he has enjoyed some coffee before completing his epic workouts. Gretchen Reynolds of the NY Times once explained that Rock knows what he is doing. A study found that the caffeine that is found in a black cup of coffee has “fatigue-delaying and mood-enhancing benefits.” Before you immediately think about going to Starbucks before you hit up the gym, remember that a heavy coffee drink could make you feel full before your workout. That could be a bad thing.
Page 6 of 10
Discussion about this post