2. Eat Those Carbs
You always hear that a healthy diet is one with minimal carbohydrates. After all, candy, potato chips, sugary cereals, pizza or other bread-based foods, cakes and pies, cookies, and pretty much anything seriously delicious probably is loaded with carbs. Why would you want to suddenly change that and start incorporating more carbs into your life? Two words: Your breath.
Yes, that’s right. A lot of diets that cut the carbohydrates, including the popular Paleo diet (in which you’re only supposed to eat foods that are natural as well as avoiding sugars, legumes, and more), leave something to be desired in your mouth. You’ll notice an acidic taste that doesn’t seem to go away. Gradually add more carbs until this breath killer vanishes.
Discussion about this post