8. Hunger

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There may be no worse feeling than snuggling into bed only to be loudly awakened by a rumbling stomach. To avoid those late-night pangs of hunger, simply plan your meals better. Sometimes eating too big of adinner will keep you full until the exact moment you lay down for bed.

So try not to overdo it at dinnertime, eat at a reasonable time and follow up your dinner with a light snack a few hours before bed.