15 Healthy reasons why you should start having more s*x..

10. It kills your stress.

A study at Yale found that daily intercourse leads to increased cell growth in the hippocampus, the part of the brain responsible for regulating stress. More sex means lower levels of the stress hormone cortisol in the body, leaving you calmer and more at peace.

Lower cortisol levels also mean better sleep and less cortisol-induced belly fat.