15 Healthy reasons why you should start having more s*x..

2. It regulates your blood pressure.

Elevated blood pressure is a risk factor for coronary artery disease, heart attack, kidney disease, and stroke. A study published in Biological Psychology found that regular sex was associated with lower diastolic blood pressure. This study focused on people living with their sex partner.

Still further research found a link between giving and receiving several hugs a day and lower blood pressure in women. So both sex AND long hugs lower blood pressure and improve our health.