2. Kegels during sex
A good, strong pelvic floor can help support the abdominal muscles.
“Pelvic floor exercises can help you have stronger PC muscles, leading to more intense orgasms for you and potentially for him. Next time you’re doing crunches, try throwing in a few Kegels, too. Kegel exercises or Ben Wa balls can assist with this and be super-pleasurable,” says Dr. Kat.
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