4. Pawpaw And Grapes
There are many health benefits of eating pawpaw and the best part is that it actually tastes great. It really worth seeking out for because of the numerous benefits. The lycopene it contains is the same you are getting from tomatoes, just in a different and sweeter form. Always have them in moderation, with one a day helps keep cancer away indefinitely. Rather than eating grapes directly it may be better to ingest a grape extract, or drink grape juice. It is the same substance that is in red wine that you’re after, and grapes can serve as a substitute for those that don’t wish to drink wine, It’s the health benefit that you should be after.
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