8. Tomatoes
The biggest benefits come from cooked tomatoes, pasta sauce. The heating process increases the amount of lycopene your body is able to absorb. It helps fight endometrial, lung, prostate, and stomach cancers This juicy fruit is the best dietary source of lycopene, a carotenoid that gives tomatoes their red hue. Lycopene help to stop endometrial cancer cell growth. Eating tomatoes protect men from prostate cancer, the juicy red orbs can help guard the DNA in the cells from damage that could actually lead to cancer. Tomatoes contain a high concentration of an effective antioxidant called lycopene. Your body may absorb lycopene better from processed tomato foods such as sauce, which means that whole-wheat pasta with marinara sauce could be a delicious way to help lower your risk of the deadly disease.
Always drink water, water quenches thirst, as well as protect you against bladder cancer. The lower risk hails from water weakening convergences of potential cancer-causing agents in the bladder. Likewise, drinking more liquids makes you urinate more often and helps flush out infections from the body system.
Source: imagecredit;www.thedoctors.com
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