9. Gin and Tonic
More like gin and ton-NIX this drink if you want to get it on! This is a double whammy performance killer. The gin will depress your system because it’s alcohol. Decreased blood flow, dehydration, all wrapped in a neat little package.
The “double” part of this whammy is in the tonic. Quinine is responsible for the flavoring in tonic waters. Germany’s Institute of Reproductive Medicine found a possible correlation between quinine and the lowering of testosterone, and as we all know, testosterone is a key ingredient in a great night in the bedroom. You’ll want to avoid gin and tonics if you already struggle to “get in the mood.”
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