5 Facts about masturbation you need to stop believing

Masturbation Myth #3: Masturbation makes you frustrated.

On the contrary, science has proved time and time again that any consenting sexual act makes the heart and the brain happiest, masturbation included.

Masturbation Reality: Masturbation helps release happy hormones in the body, and also helps bring down stress levels as well. For some, it comes as a natural instinct to use masturbation as a tool to relieve stress.

Any form of physical activity helps release stress when done in moderation; masturbation too is a form of physical activity with plenty of pleasure involved.