10 foods that kill belly fat instantly – This will help you!

8. Meat

Not just any type of meat…white meat or lean meat is the best type of meat to keep the fat away from your belly. Free-range chicken, fish and grass-fed beef are scientifically proven to burn fat. In fact, there’s a study that showed grass-fed beef contains natural CLA (conjugated linoleic acid). And don’t bother trying to take CLA supplements because they are not the same as the naturally occurring one. Besides, the supplement has more side effects than it has benefits.

What’s fascinating about eating proteins is that your body will burn 30% of its calories after eating protein-rich foods.