Another stealth source of protein? Potatoes! A medium-sized one contains three grams. Need some fun topping ideas? Make thesespinach- and goat cheese-stuffed baked potatoes.
4. Broccoli
Broccoli’s not just filled with fiber (2.6 grams per half cup)—it’s also a great source of protein, with two grams per serving. Up your intake by sampling one of our four favorite broccoli recipes.
Page 2 of 3
Discussion about this post