Keeps The Skin Looking Good
Dehydration makes your skin look more dry and wrinkled, this is because your skin contains plenty water, and functions as a protective barrier to prevent excess fluid loss.
Drinking Water Relieves Fatigue
Less water in the body reduces the drop of blood volume which causes the heart to pump oxygenated blood out in the blood stream; also the major organs will work less efficiently. However drinking adequate water can help your body function better and reduce fatigue.
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